Classes
Find your class.
Whether you're completely new to Pilates or ready to progress your practice, discover the class that suits your experience, goals and preferred training style.
Reformer Pilates
Reformer.
4 formats
Beginner
For clients who are new to Reformer Pilates or returning after a break. Focuses on technique, control, alignment and building confidence on the reformer.
Book nowIntermediate
For clients who understand the reformer foundations and are ready for more challenging sequences, increased resistance and greater coordination.
Book nowAdvanced
A faster-paced and more demanding class for experienced clients with a strong understanding of reformer technique, transitions and movement control.
Book nowMixed-Level
An inclusive class suitable for different experience levels. Instructors provide modifications and progressions so each client can work at the right level.
Book nowMat Pilates
Mat.
2 formats
Hot Mat
Build strength, tone your body and elevate your Pilates practice in our heated studio. Combines Pilates with strength-focused sculpting using light weights, resistance bands and bodyweight exercises.
Book nowNon-Hot Mat
A non-heated mat Pilates class focused on sculpting your glutes and strengthening your core. Expect controlled, low-impact movements that improve stability, posture and full-body strength.
Book nowNot sure which class to choose?
A quick guide to picking your level.
Just starting
Begin with Beginner Reformer or Non-Heated Mat. You'll learn the fundamentals in a calm, unhurried setting.
A few sessions in
Try Intermediate Reformer or a Mixed-Level class to keep progressing your technique.
Consistent practice
Advanced Reformer or Hot Mat Pilates will challenge coordination, strength and endurance.
Returning to movement
Start with Beginner Reformer or a private 1:1 for tailored guidance and reassurance.